Top 10 Oil and Gas Companies of India Essay Example for Free

Top 10 Oil and Gas Companies of India Essay In the short story, â€Å"To Hell with Dying† written by Alice Walker, Mr. Sweet is a sick old man whose multiple ailments bring him often to the brink of death; the narrator’s father and the children would call him back from his deathlike state by calling â€Å"To hell with dying, man!† (Walker 1127), and surrounding him with affection. The â€Å"resurrections† in which the children participate hide from them the reality that death is permanent. Finally, when the narrator is away at college, Mr. Sweet gets sick again, and this time no one can call him back. After his death, the family celebrates him, and the narrator accepts the gift of Mr. Sweet’s guitar, which she plays in his memory. The central idea of â€Å"To Hell with Dying,† is death is inevitable, it comes to everyone. The main character, the narrator, is described in the story to look like a baby monkey when she was a child. For example, â€Å"†¦ around my hairline, which was rather low down, nearly to my eyebrows, and made some people say I looked like a baby monkey.† (1129). This shows that the narrator a unique hairline that resembled a monkey and other people noticed it. When Mr. Sweet is nearing death, the narrator is awakened in the middle of the night because she can bring him back with her love and affection. For instance, â€Å"For soon after we had gone to bed one of the neighbors knocked on our door and called my father and said that Mr. Sweet was sinking fast†¦Ã¢â‚¬  (1128), and, â€Å"I was very good at bringing him around, for as soon as I saw he was struggling to open his eyes I knew he was going to be all right, and so could finish my revival sure of success.† (1129). This shows that the narrator has always been helpful. The narrator thinks that if she continues to help Mr. Sweet come back from dying, he’ll always be okay. For example, â€Å"It did not occur to us that we were doing anything special; we had not learned that death was final when it did come.† (1129). This proves that the narrator didn’t und erstand what death really was because Mr. Sweet had always came back to life. She takes action with going to see him before his death by leaving college. For instance â€Å"†¦could I please drop everything and come home.’ Of course I could.† (1130) This shows that the narrator cares so much that she drops her main priority of college to go help with Mr. Sweet. She feels lots of love toward Mr. Sweet and is saddened by his death. For example, â€Å"The man on the high old fashioned bed with the quilt coverlet and the flowing white beard had been my first love† (1131). This shows she realizes that Mr. Sweet was the first person to show her how being loved and given attention felt. The supporting character is Mr. Sweet; he’s a tall, thin, and old. He is always kind to his neighbor family, especially to the children. He is always drunk and sad but when he is with these children, he is happy and energetic and loves to play with them. Mr. Sweet has many near death experiences which he always overcomes with the love and affection of the narrator. Mr. Sweet represents the special bond that can be shared between loved ones. The main conflict in† To Hell with Dying† is that death is inevitable. The narrator struggles with the internal conflict of death. Throughout the story she tries to control death by â€Å"reviving† Mr. Sweet. However, she learns that she cannot control death when he eventually passes. She doesn’t believe in death until a beloved friend dies. Through Mr. Sweet’s death the narrator realizes that death is always there. For example, â€Å"that Mr. Sweet was really gone? He had never been gone before.† (1130) This shows that now the narrator is seeing death first hand and believing in it for the first time in her life. In the end of the story the conflict is resolved by the narrator accepting that death is a part of life and cannot be evaded.

Reservation Blues Essay -- essays research papers

Hartry 1 Alterations: Comparing the Changes Caused by Marriage of the two Bessie Head Short Stories, â€Å"Life† and â€Å"Snapshots of a Wedding† Marriage is the union of two people, traditionally husband and wife. Traditional also are the roles that women play when confined in a marriage. When a woman has had the opportunity to educate herself pass tradition and has been use to a fast-paced modern lifestyle, this role of the wife might prove to be quite onerous to mold to. Usually a time of joy, celebration, and adulation, marriage may also bring along emotional and physical pain as well as awkward situations, as the woman must alter herself to conform the traditional role of what a wife should be. Bessie Head depicts two modernized, educated women in her short stories of â€Å"Life† and â€Å"Snapshots of a Wedding†. These women are forced to change from the only lives they knew as single women to the new roles they must live up to as wives. Life Morapedi and Neo are both women, who compared to the people of their perspective villages, are highly educated and have transcended the traditional customs of their African villages. Even though they have acquired knowledge beyond others and are able to attain high paying jobs, in certain aspects they are seen as interruption of the normal tradition of the villages. The inhabitants of the villages see these two women as an impediment to the usual occurrences of the villages. Life Morapedi is a vivacious, cordial, fancy woman with an enchanting voice and a tall, well-built body. She brings the intelligence of a big city back to a rural city. Villagers expect her to â€Å"bring a little light† (Head 349) to the slow-moving rural life. She loves to live life, hence her name, and throws parties and spends her never-ending bank account to show this love that she has for life. Before she is married she also engages in the endeavors of sleeping with as many men as she can for business and pleasure, a habit brought back from the city. Neo is a woman who has also excelled in her studies, excelling pass many in her village as well, including her closest family members. Due to the fact that she is smarter than most, she wants everyone to know that she is smarter. Letting everyone know causes her to be labeled a snob. Unlike Life, whose amicable nature e nthralls outsiders towards her, Neo has egocentric qualities that cause the people of her... ...ng it is not something she wants to be. This stereotypic role will probably continue to occur unless the stereotype of what a wife should be takes on yet another change. Hopefully one day an educated, vivacious, well-spoken, working, woman will become the tradition of what a wife epitomizes. +Berg, Christine G. â€Å"Bemused by education: Bessie Head’s ‘Snapshots of a Wedding’.† Exploring Short Stories (1998): Web Luis Literature Resource Center Coleman library, 14 April 2004. Goldstein, Amy. â€Å"Many Wives Have Become Family Breadwinners.† Washington Post (2002) 29 February 2000 Head, Bessie. â€Å"Life.† Literature and the Writing Process. Ed. Elizabeth McMahn, et al. 6th ed. New Jersey: Prentice Hall, 2002. 349-355. Head, Bessie. â€Å"Snapshots of a Wedding.† Unwinding Threads: Writing by Women in Africa. Ed. Charlotte H. Bruner, et al. London: Heinmann Books, 1983. 157-161. Kerschen, Lois. â€Å"Critical Essay on ‘Life’.† Exploring Short Stories for Students 13 (2001): Web Luis Literature Resource Center Coleman library, 14 April 2004. March, Thomas, M. â€Å"Snapshots of a Wedding.† Short Stories for Students (1999) Web Luis Literature Resource Center Coleman library, 12 April 2004.

Is Homework Benificial for Learning? Essay

Hello this is Christine and David on the affirmative team. We think that homework is beneficial and helpful for learning. Today, we will discuss the topic homework and why it is beneficial. School and homework teach students important life lessons that they will use as an adult. For example: It teaches them how to read and comprehend information, communicate ideas with others, listen and take notes, remember things, solve problems, how to develop a plan, set priorities and take action. Homework also teaches students how to concentrate, write reports, spend time alone and helps develop their curiosity about new subjects. Homework builds up an initiative in students. Children can feel responsible for finishing homework. Also, another benefit of homework is time management. They start allotting their time to study and play thus learning to complete their scheduled tasks in the time they have. Moreover, they learn to do things on their own. They manage their time and complete their work independently, and encourages self-discipline in students. Homework helps children learn with interest and by doing homework, children learn to cope up with school activities. It helps children apply their skills and improve on weakness. Furthermore, it helps improve academic results. Some people don’t think homework is beneficial, that can be true, but it is also helpful. According to â€Å"Benefits of Homework,† most teachers assign homework and that is for helping support what you learned that day. Also, homework teaches students how to set priorities, and it helps teachers determine how well students have understood that lesson. Furthermore, homework gives students another chance to review class material. Parents can get a chance to see what is learned at school. Homework teaches students that they have to do things sometimes-even if they don’t want to. It teaches students the importance of planning, staying organized, and taking action. However, homework is not helpful when used as a punishment or with parents helping or telling you everything to do. But not all homework is beneficial. The families with lower incomes have a lower chance of better outcomes of homework. homework helps kids use their time wisely. If they weren’t doing homework, students would much rather play and be busy with their hobbies, but homework can help your brain and academic skills. That is why we think homework is beneficial and helpful for learning.

Hotel Hilton

The Hilton Worldwide Performance Advantage is an integrated system of innovative solutions and advanced technologies that work together to drive increased business and keep costs down, without comprising quality. Together, these seven services provide access to the latest tools, technologies, forward-thinking strategies, and the most influential people in the industry to create an unrivaled competitive advantage. Hilton Performance Advantage Benefits The Hilton Performance Advantage combines the power of scale, access, reputation, and innovation—delivered by the world’s premier hospitality company.Our system provides powerful resources across our portfolio of brands, delivering leading edge solutions to consistently drive profits and efficiencies. This solution creates a higher share of wallet, guest loyalty, and leading innovation making it easier for on-site personnel to focus on delivering a superior guest experience. Hilton Performance Advantage Services Hilton HHon orsâ„ ¢ Hilton HHonors is the award-winning guest-loyalty program for Hilton Worldwide’s ten distinct hotel brands, honoring its 27 million members by allowing them to turn points into experiences worth sharing.Learn more Hilton Worldwide Sales (HWS) A team of professionals are ready to help you build influential customer relationships and meet the demands of today’s Corporate, Group, and Leisure travelers. Hilton Reservations & Customer Care (HRCC) Experienced team members provide 24-hour, multi-language global coverage in an effort to support and deliver business to your property. Global Online Services Reach travelers at every opportunity with the latest mobile, search, and online channels that place your property at their fingertips.Revenue Management Consolidated Center (RMCC) Revenue Management supports you in maximizing market share through price optimization, inventory & channel management. Information Technology (IT) Technology is the foundation of the Hilt on Performance Advantage, offering both you and your guests access to technology solutions such as reservations, Internet access, and entertainment. Hilton Supply Management (HSM) Our seasoned team secures you the best pricing, highest quality, and fastest delivery of the products and services your Hilton property needs.

Aztec History essays

Aztec History essays Aztecs started out as a small group of barbarians that called themselves the Mexica. The Mexica was believed to first appear in the Valley of Mexico about A. D. 1200. Although, according to folk legend it is believed that the Aztecs original homeland was an island called Aztlan. The Aztecs migrated from their original home land sometime during the early twelfth century settling in the Valley of Mexico later in the twelfth century. Teotihuacan ame of the This is where the name Aztec originated from. During this migration they held an image of Huitzilopochtli, which is their patron deity. They arrived in the Valley of Mexico towards the end of the twelfth century. They believed that their homeland would be marked by an eagle alighted on a cactus with a snake in its beak. When they came upon an island in the middle of Lake Texcoco, they supposedly they came across the eagle and the snake.# Since they lacked the sophistication of their neighboring communities, they had to seek all iances with the stronger city-states. The Aztecs were great worriers. In the early fifteenth century the Aztecs had become the leading city-state. They established their capital at Tenochtitlan. Their capital was on an island in the middle of Lake Texcoco. Because of their dominance, they set out to take control of the entire region. By taking control over an area that is known today as modern Mexico, they were able to grow in size as well as power. They were able to take over the land that stretched from the "Atlantic to the Pacific Ocean and as far south as the Guatemalan border"#. During their time of power the Aztecs had many great rulers. From 1440-1469 Moctezuma I was the Aztecs ruler. He built many things including botanical and zoological gardens. During his reign there was a severe drought that caused a famine throughout the empire#. Some Aztec people had to sell themselves into slavery, which was one of the only ways out...

Free Essays on Contemporary Native American Community

The contemporary community reflects those who are finding new pride in their native heritage, and Native Americans who are newcomers to this area and who represent the pan-Indian community. The Native American community has struggled with oppression, imposed disruption, and insecurity since the arrival of European settlers. Individuals were being shipped away to Oklahoma reservations as late as the 1950s. As recently as 1964, it was illegal for a Native American to own property. In spite of these hardships, vestiges of communities survived and their heritage is re-emerging with renewed pride. There are numerous elders in the state who offer guidance for the community and are the bearers of older traditions, including traditional crafts and oral history. A strong reverence and protection of the elders is common among Native American communities. Numerous individuals in the Native American community are involved in outreach activities, including presentations at schools. These presentations usually include song, dance, and other Native Americans heritage traditions. One strong tradition in the Native American community is narrative or storytelling. Traditional arts and crafts are practiced widely in the Native American community, and numerous skills have direct links with the past through the older generations. A common understanding is that the traditions cannot be bought or sold; therefore, Native American craftspersons in general do not attempt to commercialize their work. Recent interest has brought a revival and widespread adoption of the traditional Navaho powwow. There are currently numerous powwows, which serve to bring the statewide community together with the nationwide community of Native Americans. In general, these events represent a pan-Indian community more so than a regional community. Distinct tribal traditions are maintained and presented at some regional powwows, and the local Native American community presence c... Free Essays on Contemporary Native American Community Free Essays on Contemporary Native American Community The contemporary community reflects those who are finding new pride in their native heritage, and Native Americans who are newcomers to this area and who represent the pan-Indian community. The Native American community has struggled with oppression, imposed disruption, and insecurity since the arrival of European settlers. Individuals were being shipped away to Oklahoma reservations as late as the 1950s. As recently as 1964, it was illegal for a Native American to own property. In spite of these hardships, vestiges of communities survived and their heritage is re-emerging with renewed pride. There are numerous elders in the state who offer guidance for the community and are the bearers of older traditions, including traditional crafts and oral history. A strong reverence and protection of the elders is common among Native American communities. Numerous individuals in the Native American community are involved in outreach activities, including presentations at schools. These presentations usually include song, dance, and other Native Americans heritage traditions. One strong tradition in the Native American community is narrative or storytelling. Traditional arts and crafts are practiced widely in the Native American community, and numerous skills have direct links with the past through the older generations. A common understanding is that the traditions cannot be bought or sold; therefore, Native American craftspersons in general do not attempt to commercialize their work. Recent interest has brought a revival and widespread adoption of the traditional Navaho powwow. There are currently numerous powwows, which serve to bring the statewide community together with the nationwide community of Native Americans. In general, these events represent a pan-Indian community more so than a regional community. Distinct tribal traditions are maintained and presented at some regional powwows, and the local Native American community presence c...

6 Ways Grief Counseling Can Help You

6 Ways Grief Counseling Can Help You SAT / ACT Prep Online Guides and Tips Are you considering grief counseling or grief therapy, but you don’t know what to expect? In this guide to grief counseling and other kinds of professional grief support, we’ll provide a brief overview of grief and discuss what grief counseling is and what it entails. We’ll also help you figure out if you could benefit from grief therapy and how to choose a grief counselor. Finally, we’ll provide some grief and loss counseling resources. What Is Grief? Grief is the process of coping with a loss of some kind. Many people think primarily of bereavement or mourning: grieving the death of a loved one. However, you can grieve any kind of loss. This includes the loss of a pet, the loss of a beloved job, a serious illness in you or someone close to you, or the end of a friendship or relationship. People may also feel grief during a time of major life change- moving out of a family home, ending a graduate program, moving to a new city- even if they are excited about the transition. There are lots of ways to conceptualize the grieving process. One of the most common ways, created by Elisabeth Kubler-Ross, is the five stages of grief model. This model posits that a grieving person goes through five emotional states throughout the grieving process: #1: Denial- the feeling that the loss can’t be real#2: Anger- rage at the loss#3: Bargaining- the impulse to try to â€Å"trade† away the loss (or the feelings of loss). May involve ruminating over what you could have done differently. With bereavement, often accompanies the feeling that â€Å"it should have been me instead†#4: Depression- feeling hopeless and sad about the loss#5: Acceptance- accepting that the loss has happened and that life will continue Another common grief model is the â€Å"Four Tasks of Mourning† created by William Worden. Per this model, grievers must accomplish four tasks: #1: Accepting that the loss has really happened#2: Working through the pain of the loss#3: Adjusting to the new environment#4: Maintaining a connection to the lost person/relationship/etc while moving forward with life There are also grief models that attempt to describe grievers. One notable one is the â€Å"grief styles† model by Terry L. Martin and Kenneth J. Doka. This posits that there are three styles of grieving: Intuitive grieving is very outwardly emotional and involves expressing inner emotions in a very visible way. We commonly expect people to grieve this way in our society. This grief style is often stereotyped as the â€Å"feminine† style of grief. Instrumental grieving is less outwardly emotional and more action-based. It often involves doing lots of projects or completing physical or cognitive tasks as a way to process the grief. People may think instrumental grievers are just not â€Å"dealing with† their grief, but they are just addressing it in a different way. This grief style is generally stereotyped as the â€Å"masculine† style of grief. Blended grieving involves a combination of the above styles. The truth is that most people are blended grievers to some extent or another. It’s very important to note that not everyone grieves in the same way or according to a particular set of â€Å"steps† or â€Å"tasks† laid out in a given order. People who are grieving who don’t feel any grief model describes their experience should not feel that anything is wrong with them. Grieving is an incredibly complicated process emotionally, intellectually, physically, and spiritually. Many experts (and grievers) describe grief as a â€Å"roller coaster.† You may be disoriented, exhausted, and confused by all of your (sometimes contradictory) reactions to the loss. You may consider pursuing grief and loss counseling to help you address your feelings of loss. While many grievers do not necessarily need professional help, many find it helpful. Grief is a normal part of life and is not a medical or mental health condition per se. However, it is typically a difficult experience, and a professional can offer valuable support and advice. We can all use some support when we are grieving. What Is Grief Counseling/Grief Therapy? Grief counseling (also called â€Å"grief therapy,† â€Å"bereavement counseling,† and â€Å"grief and loss counseling†) refers to seeing a professional in a one-on-one or small group setting to help you cope with your grief. The overall purpose of grief counseling is to provide support in a nonjudgmental environment as you move through the mourning process. In this section, we’ll discuss what grief counselors can do for you and what typically goes on in a grief counseling session. Note that many people use the terms â€Å"grief counseling† and â€Å"grief therapy† interchangeably, to refer to any session-based grief support. Others draw a slight distinction and use the term â€Å"grief counseling† to refer to session-based grief support offered by people who are not primarily mental health professionals (like pastors or nurses), while using the term â€Å"grief therapy† to refer to grief support services offered by mental health professionals like therapists and psychiatrists. Even with this distinction, in most cases, grief counseling and grief therapy will involve many of the same things. In this article, we’ll mostly use the terms interchangeably. What Can a Grief Counselor Do for You? There are six major things a grief counselor can do for you. Address your feelings: A grief counselor or grief therapist will help you identify, express, and productively manage all of the emotions you are feeling. For example, you may find yourself feeling profound anxiety or experiencing panic attacks; a grief counselor can aid in anxiety management. Identify coping mechanisms and support systems: a good grief counselor will help you identify your personal coping mechanisms and aid you in replacing unhealthy ones (like substance use) with healthy ones (like exercise). They will help you identify support systems and resources in your own life that you can access. Address your particular needs: Grief counselors can also help you deal with grief issues specific to your particular grief situation. For example, if you are a spiritual or religious person, you may find yourself questioning your beliefs or feeling angry with higher powers. A grief counselor can help with your spiritual struggles. Deal with the impacts of the loss: Grief counseling techniques help the griever come to terms not only with the loss itself, but with the impact of the loss. A major loss can change you as a person, so you may also find yourself also mourning your old self in addition to the loss. A loss may also cause a dramatic change in your financial situation or plans. A grief counselor can typically connect you with other resources you may need, like support groups, financial advisors, and so on. Set goals: Grief counselors can help you set manageable goals in your life and create schedules that help keep you moving forward and returning to regular tasks, but provide enough allowance for you to manage your grief. Help you manage setbacks: A grief counselor will help you manage any setbacks in the grieving process and reassure you that what you are going through is normal. It's okay to have setbacks. A counselor can help. Grief Counseling Techniques: What to Expect So what goes on in a grief counseling session? When you go to a grief counselor, you may not be sure what to expect. In initial sessions, you’ll most likely spend most of the time talking about the loss and how you are managing. Eventually, you’ll probably start doing â€Å"homework† and completing tasks between sessions. Grief counselors often have clients complete exercises in sessions, too. Common grief counseling techniques for both in-session and between-session work include journaling or other writing projects, completing creative projects, reading and discussing relevant books, meditation, yoga, relaxation and mindfulness techniques, and role-playing potentially uncomfortable situations. A grief counselor may also have you fill out grief therapy worksheets. Common grief therapy techniques specifically for bereavement include addressing the deceased person as though they were in the room (the â€Å"empty chair technique†), incorporating possessions or photos of the loved one into sessions, reflecting on the relationship with the deceased, and creating rituals to help commemorate the deceased. Grief counseling sessions for children will usually incorporate play therapy and creative activities to help the child express their feelings. If they are a trained mental health professional, your therapist may also introduce techniques from cognitive behavioral therapy, or CBT. Grief therapy after a particularly traumatic loss may include EMDR (eye movement desensitization therapy), an evidence-based therapy modality for processing trauma. Get ready to bust out that journal. Do You Need Grief Therapy? Not all grievers need grief counseling. However, if you feel you would benefit from grief counseling or grief therapy, whatever your circumstances, you should feel free to pursue it. While grief is a normal reaction to a loss, it can still help to have a trained supporter who is not also dealing with the loss to help guide you and support you through the process. Grief counseling may be especially helpful in the following situations: Hidden or misunderstood grief: if you have experienced a loss that is not acknowledged or is considered trivial by others, like the loss of a beloved pet, you may be unable to grieve as openly as you would like. In this case a grief therapist can help you process your grief in a supportive, nonjudgmental environment. Sudden loss: If your loss was very sudden and unexpected, you were not able to prepare yourself for the loss in any way. This means you are at a higher risk of developing complicated grief (see below), or grief that does not abate with time. Grief therapy can help prevent (or manage) complicated grief in this situation. Low social support: Even the most well-meaning collection of friends may not know what to do when you are facing a loss. And while friends and family often mobilize in the first weeks after a sad event, you may find that after the first month or two others have moved on from your loss, while you have not. If you aren’t getting the support you need from your social network, grief therapy can help fill the gap. Family grieving: A death in the immediate family can cause strain in immediate family relationships. This is natural; everyone is grieving the loss differently. Additionally, because everyone is grieving, they may not be able to provide support to the other grievers. In this case, meeting as a family with a bereavement counselor can help family members understand each other’s feelings and reactions and lift strain in the relationship(s). Anniversaries and events: You may experience renewed grief around the holidays, birthdays, and the anniversaries of the loss. If you are struggling during these times, you may wish to see a counselor or therapist for a few sessions. Persistent grief: In general, grief is not considered a mental illness or psychological condition, as it is a normal reaction to a difficult event. However, if severe grief persists for many months (more than about six) without any abatement, you may be experiencing complicated grief or prolonged grief. Significant changes in behavior that persist for more than six months, substance abuse, and a continued preoccupation with loss are signs that grief has become complicated. If you are experiencing complicated grief, you should see a trained mental health professional (like a psychiatrist or therapist) who specializes in providing complicated grief therapy. Complicated grief therapy involves specific grief therapy techniques to help you face the loss and move forward in the grieving process. Additionally, though medication is not typically indicated for non-complicated grief, medication is sometimes useful to help manage complicated grief, which may co-occur with depression or other ps ychological conditions. Grief can get complicated. How to Find the Grief Support That’s Right for You Once you decide that you would like some additional support in your grieving process, there are a variety of considerations for selecting the grief support that’s right for you. We’ll review the three main considerations here: convenience, cost, and fit. The next section (grief counseling resources) will offer you some additional resources for finding grief counselors. Convenience You may think that you’re willing to travel far and wide for the support you need, and when the grief is fresh, this might be true. But as time goes on and your grief becomes less acute, you’ll be frustrated if you choose a grief counselor that is very inconvenient for you to meet with. So try to find someone who is reasonably close to you, and who can meet at times that are realistic for your schedule. If you are in a very remote area where in-person meetings are difficult, you may be able to find a counselor who will meet with via video. There are also online grief support groups that you may find helpful. Cost Cost is usually a factor when selecting a grief counselor. If your insurance covers mental health services, it will typically cover grief counseling with an in-network provider. If it doesn’t, many providers offer a sliding scale. Maybe you're looking for free grief counseling. Sometimes you can find hospice grief counseling or hospital grief counseling services that offer a certain number of free sessions for patients and/or surviving family members. Grief counseling provided by clergy members is also usually free because it is considered part of their ministerial duties. Additionally, grief support groups are often free, or require only a small per-session cost. Fit There are two main aspects to finding a grief counselor who is a good fit for you. You’ll want to consider who is offering the counseling and the format of the counseling. Many types of professionals provide grief counseling, including members of the clergy, trained nurses, social workers, therapists, and psychiatrists. Additionally, trained volunteers sometimes lead grief support groups. You’ll want to consider who you will be most comfortable with and who can best meet your needs. Think about the following: Would you rather speak with someone you already know, or would you prefer someone you don’t know? Would you be most comfortable with someone with advanced training in offering therapy and mental health services? Then consider a therapist, social worker, or psychiatrist. Are you looking for a counselor who focuses on a particular kind of grief, like pet grief counseling? Or maybe someone who can address specific issues, like Christian grief counseling or grief counseling for children? Is it important to you that your grief counselor is specially certified in grief counseling? The Thanatology Association offers professional certification. Note that the American Institute of Healthcare Professionals claims to certify in grief counseling, but it’s actually a sham accreditation organization propping up degree mills- beware! Do you want your grief counselor to be trained in a particular therapeutic modality, like EMDR or complicated grief therapy? The other thing to consider when considering fit is the format of the counseling. Are you looking for counseling for just you? Family sessions? Or are you looking for a support group with other mourners? With all this in mind, you’ll also want to make sure that you have a good rapport with your grief counselor. You may want to speak on the phone before committing to a session to get an idea of whether you’ll feel comfortable with this person. A good fit is important. Look how comfortable these two are! Grief Counseling and Grief Support Resources There are lots of resources available out there for finding the right grief support for you. We’ll go over resources for finding a grief counselor and for finding support groups, as well as a few other miscellaneous grief support resources that might be useful for you. Resources for Finding a Grief Counselor or Grief Therapist These resources will help you locate and select the right grief counselor or grief therapist to meet your needs. Find a Grief Therapist- Psychology Today: The magazine â€Å"Psychology Today† hosts this database of grief therapists, searchable by zip code and metro area, for the United States and Canada. Find a Specialist- Thanatology Association: This database can help you find a variety of ADEC-certified specialists in different sub-areas of grief and death education and counseling, including counselors and therapists. Grief Counseling- TAPS: This page has information on being connected with grief support specifically for those who are grieving the loss of a military personnel member. Finding a Grief Counselor- What’s Your Grief: This article from What’s Your Grief describes a nine-step process for pursuing professional grief support. How to Find a Therapist- Terry Wise: This helpful document by Terry Wise provides guidance and suggestions for selecting a therapist. It’s not grief-specific, but most of the advice applies. Resources for Finding Grief Support Groups Here are two resources to help you connect with support groups: GriefShare: The GriefShare program combines video seminars, support groups, and personal work to help individuals with grief. You can find grief support groups online using their website that meet near you. Support Groups- Hospice Foundation of America: HFA has gathered several sites to help you find the appropriate grief support group for you. Other Grief Resources Finally, here are three other grief resources you may find useful: GriefLink: GriefLink is a comprehensive resource for grieving individuals. It provides information on grieving, links to professional help of all kinds, and a database of support groups. Resources- Hello Grief: This page from Hello Grief compiles resources available in every state for grieving individuals. Center for Complicated Grief: This page from Columbia University offers information on complicated grief (also known as persistent grief or prolonged grief). Dogs are also valuable resources when you are grieving! Review: What Is Grief Counseling? How Can It Help You? In this comprehensive guide to grief counseling, we provided a brief overview of grief. It’s very normal to want support after grief, and grief and bereavement counseling can provide additional support during a trying time. Grief counseling techniques are designed to help you process your feelings and move forward in your life. While anyone who wants grief counseling could benefit from it, grief counseling may be especially helpful for those who faced a sudden loss, don’t have much social support, or who are experiencing complicated or prolonged grief. When you are trying to find a grief counselor, there are three main things to consider: Convenience: Is the grief therapist located in a place that’s easily accessible? Does their availability line up with your schedule? Cost: Does your insurance cover the counseling? If not, do you need free grief counseling? Fit: Is the grief counseling offered in a format that’s right for you? Do you get along with the grief therapist? Finally, we presented some resources for finding grief counselors and grief support groups along with some other grief support resources. You can get through it! What's Next? The stress of grief can impact your health in all kinds of ways. You might start feeling chest pain in your left breast due to anxiety. Stress can also depress your immune system, which can cause a latent shingles infection to come to the surface. If you do have shingles, here are some common shingles treatments you might consider. Self-care is critical when you are going through a hard time. Consider a nourishing coconut oil treatment for your hair to help you relax.